Hey Sister, I see you. I hear you. I'm here for you. Let's reconnect you with that body of yours.
I’m here to empower you to enjoy leak-free laughter and pain-free sex by stabilizing the core and pelvic floor.
How? YOGA, of course! And I’ve got a few more secrets up my sleeve for you, too.
Are you ready for better orgasms? Want more ease in the bathroom? More confidence in the bedroom? And where’s your joy? Let’s demystify the disconnection you feel with Self. Let’s work on reconnecting with that beautiful body of yours again.
Seriously… I’m here for you.
Love & Light,
PS: You do NOT want to miss this, sister. You’re gonna LOVE it! We explore poses for pelvic floor stretching and strengthening, we practice LOTS of breathing, and of course we have fun connecting. Make sure you’re on the list!
Julie Blamphin, Pelvic Floor Yoga Pro & Founder of Celebrate the Pelvic Floor
Top 3 Tips for Pelvic Floor Stability
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