Celebrate the Pelvic Floor
Empowering women to rediscover balance, positivity, and joy through pelvic floor awareness and healing.
CPF Yoga Practice begins in April 2021! You do NOT want to miss this, sister. Make sure you’re on the list! We’ll explore poses for pelvic floor stretching and strengthening, we’ll practice lots of the CPF 3D breath, and of course we’ll have some fun connecting!
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Through Relaxation, We Discover Our Strength
Through Self-Compassion, We Find Our Confidence
Through Celebration, We Honor Our Beauty and Joy