Pelvic Floor Discovery Quiz

Take my quick 10 question quiz to find clarity on the state of your pelvic floor. 

Congrats on taking the first step
to stabilize your pelvic floor!

Your quiz result is winging it's way to your email inbox! I've included a free video with simple next steps to help you get started.

Ready to stabilize your pelvic floor and get
your groove back?

Introducing the Celebrate the Pelvic Floor Membership Program!

As a member, you'll learn...

pelvic floor dysfunction is super common but it's NOT normal

how to heal pain, urgency, leakage, and instability

how to cultivate your sexual energy to get your groove back

how all this relates to your core, breath, and the deep tissues in your body

CIRCLE
(basic)

$187

Note: All sales are final. You can cancel your membership at any time.

STAR
(standard)

$187

+ $27/month

Note: All sales are final. You can cancel your membership at any time.

DIAMOND
(premium)

$187

+ $57/month

Note: All sales are final. You can cancel your membership at any time.

Instant Access and

On-Demand

 

Your very own private videos to watch where and when you wish.

Cpf Membership Levels
Cpf Membership Levels

Strengthen your Core

 

Your videos highlight how to strengthen your core and floor with easy peasy explanation of poses and practices.

Hear from our Happy Students

Denise

Sara


It's time to feel fabulous and free!

This program is designed for women who are “so excited to start this journey!” (Emily)

I created this membership program for women who are ready for more from an on-demand wellness program. Get ready to experience the difference that my 30+ years of teaching, training, and passion can make in your body and life.

Find Your Secret Smile

 

Whether you’re a seasoned yogi or it’s your first time on the mat, props and modifications will boost your confidence and joy.

Cpf Membership Levels
Cpf Membership Levels

Enjoy Release

 

Calm your nervous system for body and life transformation. 

Trust, Breathe, and Believe

 

No matter where you are in your yoga journey, practice what’s best for you… and establish groovy new habits for outstanding results.

Cpf Membership Levels

Still have questions?

Let’s have a quick convo!

Cpf Membership Levels
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