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Instant Access and
On-Demand
Your very own private videos to watch where and when you wish.
Strengthen your Core
Your videos highlight how to strengthen your core and floor with easy peasy explanation of poses and practices.
Hear from our Happy Students
Denise
Sara
It's time to feel fabulous and free!
This program is designed for women who are “so excited to start this journey!” (Emily)
I created this membership program for women who are ready for more from an on-demand wellness program. Get ready to experience the difference that my 30+ years of teaching, training, and passion can make in your body and life.
Find Your Secret Smile
Whether you’re a seasoned yogi or it’s your first time on the mat, props and modifications will boost your confidence and joy.
Enjoy Release
Calm your nervous system for body and life transformation.
Trust, Breathe, and Believe
No matter where you are in your yoga journey, practice what’s best for you… and establish groovy new habits for outstanding results.